Anticipation Stress – 5 Ways To Reduce It
Anticipation Stress - 5 Ways To Reduce It Waiting for a college acceptance letter, an interview call back? Preparing to propose to your partner, or a bid on a house? The anticipation of the outcome can be more stressful than the result itself. People have a wide range of physical and emotional experiences while they’re anticipating an event: You may find yourself unable to sleep or experiencing stomach problems. Your mind might be
