Vedic Astrology: What Is It? Jasbina Ahluwalia asks Carol Allen: As a professional dating coach and matchmaker to successful men and women, I’m fascinated by insights supporting people’s efforts to evolve into the best versions of their authentic selves. I really enjoyed listening to your What Men Want Interviews. It was a fabulous idea. I’m excited to explore some of your insights. Before jumping into your juicy insights, I’m also fascinated that you’re
Reconnect With Your Teens Jasbina Ahluwalia Thanks so much for the question. Feel free to give your name if you would like to. Dr. Beeharilal mentioned community. Let’s take our next caller. Hi, caller. You’re on the air. Go ahead and ask your question. Reconnect With Your Teens: De-Stress Caller Two asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: Hi, Dr. Jason. I need some single parent tips to help
Obtain Life Balance: 3 Steps Jasbina Ahluwalia asks Dr. Jason Beeharilal, Founder of Premier Wellness Associates, LLC: I understand there was a great deal of interest when you had the stage during your session at the 22nd Annual NetIP Conference held in San Francisco last year. I’m looking forward to learning your insights. I know that work-life balance can be a hot topic for young professionals. It would be great if you’d share
Action Before Motivation Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: You mentioned the relation between your emotional state and exercise. I’ve been reading a lot lately about movement and being able to change your emotional state just by moving your body. I understand that you made a major career transition from being a CPA to a creative healer, author and video producer. For our listeners who are thinking that
Tools to Happiness Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: Action comes before motivation. That applies to confidence, too. You need to make a commitment to that. Doing something and seeing your ability to do it and get to the other side of it comes before having that confidence. What would you tell someone who really wants to be their best, but struggles? They struggle with depression or anxiety. What would you tell that person?
Physical Health: 3 Tips Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: Let’s switch gears to physical health. What are your top three tips for someone who wants to achieve physical health with a healthy, fit body? _____ Heather Hans The basics are eating a balanced whole foods organic diet. Physical Health: Space Out Meals You need to let there be some space between your meals. That gives your body time to rest, digest
Everything is a Relationship Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: I understand you believe that everything in life boils down to relationships. Tell us what you mean by that. _____ Heather Hans Everything is a Relationship: Examples Every single thing in this universe is in relationship with something else in order to function. You can look at the earth orbiting around the sun. You can look at the human body and all of the
Surrender: Something Will Come Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: What would you say to someone who feels that he or she has taken all the right steps to achieve their desires but still doesn’t feel like they’ve quite attained what they want? _____ Heather Hans Surrender: Receptive State If someone honestly feels like they have done the work and worked really hard to achieve their desires
Stress Causes Poor Health Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: You talked about being in a loving emotional state. Often, a lot of physical health problems stem from a person’s emotional state. Can you tell us about that? What are some examples where you see the physical manifestation of not being well due to an emotional state? _____ Heather Hans Stress Causes Poor Health: Physical Problem A stressed emotional state can cause virtually
Love Brings Out Best in You Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: It all comes together. Like you said, if you have that confidence in life itself, that’s your filter. You will seize those opportunities to resolve. It’s aligned with your belief that everything is resolvable. This show is all about becoming the best version of our authentic selves. What is your best tip who really want to be the best version of themselves?
