Surrender: Something Will Come Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: What would you say to someone who feels that he or she has taken all the right steps to achieve their desires but still doesn’t feel like they’ve quite attained what they want? _____ Heather Hans Surrender: Receptive State If someone honestly feels like they have done the work and worked really hard to achieve their desires
Stress Causes Poor Health Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: You talked about being in a loving emotional state. Often, a lot of physical health problems stem from a person’s emotional state. Can you tell us about that? What are some examples where you see the physical manifestation of not being well due to an emotional state? _____ Heather Hans Stress Causes Poor Health: Physical Problem A stressed emotional state can cause virtually
Love Brings Out Best in You Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: It all comes together. Like you said, if you have that confidence in life itself, that’s your filter. You will seize those opportunities to resolve. It’s aligned with your belief that everything is resolvable. This show is all about becoming the best version of our authentic selves. What is your best tip who really want to be the best version of themselves?
Self-Love: Power to Heal Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: That is really profound. I see that all the time when working with clients. I think we’re evidence seekers. Our beliefs are co-creating our realities. If that is one’s world view, that is going to filter everything around us. You said that self-love will heal the world. Tell us about that. That’s a lofty statement. I agree with you. _____ Heather Hans Self-Love: Power to Heal
Build Relationship on Faith Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: It’s also a lot like faith, in terms of having faith in life and yourself. I can see how confidence would be so important and fundamental to the well-being of health and relationships. How does a lack of self-confidence eat away at health and relationships? _____ Heather Hans Relationship on Faith: Don’t Test Faith I love how you said “faith.” It is faith.
Have Confidence and Trust Yourself! Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: Tell me about the concept of confidence. Some of the main teachings in your book lead people to confidence. Can you tell us about that? _____ Have Confidence: 2 Parts Heather Hans 2 Parts of Confidence: Confidence in Life Self-Confidence I see confidence as a two-part thing. Have Confidence: In Life One is having confidence in life itself, knowing that
Self-Love: Its Importance Jasbina Ahluwalia asks Heather Hans, author of The Heart of Self-Love: It’s a pleasure to have you on. I’d like to start with what led you to write this book in the first place. _____ Heather Hans Self-Love is the Key to Successful Relationships It has been my experience throughout my life that self-love is the most fundamental key to successful relationships. Our relationship with ourselves is always primary, no matter what relationship we’re in with other people. When
Unexpected Romance: Unlikely Match Jasbina Ahluwalia asks Rachel Greenwald, author of, Have Him at Hello: Confessions from 1,000 Guys about What Makes Them Fall in Love or Never Call Back: Easy-going is not high maintenance, which I hear from a lot from men in terms of what they’re not looking for. Here are some things to do on a positive note. I like that. Based on your research in speaking with so many
Capitalize on Dating Momentum Jasbina Ahluwalia asks Rachel Greenwald, author of, Have Him at Hello: Confessions from 1,000 Guys about What Makes Them Fall in Love or Never Call Back: I love that insight. You mentioned empowerment. In terms of a mindset shift, true empowerment is having your priorities and being able to align your actions with your priorities. Your priority might be finding a life partner or a significant other. I think
Dating the Busy Bee Jasbina Ahluwalia asks Rachel Greenwald, author of, Have Him at Hello: Confessions from 1,000 Guys about What Makes Them Fall in Love or Never Call Back: They want to be acknowledged and appreciated. That’s a great start for any relationship. Throughout the relationship, feeling appreciation is one of the most important things. If, at the outset, you’re showing yourself as someone who can acknowledge and appreciate, I can see
